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Sep 13 Strength and Fitness: The 401K for Your Body
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Gordon Cormack

Log

Date Distance Time Pace Comments Action
01/21/14 2,000m 8:13.9 2:03.4 View workout
01/21/14 100m 0:37.1 3:05.5 View workout
01/21/14 138m 0:41.5 2:30.3 View workout
01/21/14 100m 0:34.7 2:53.5 View workout
01/19/14 10,028m 45:37.1 2:16.4 View workout
01/17/14 100m 0:45.6 3:48.0 View workout
01/17/14 10,000m 43:28.2 2:10.4 View workout
01/17/14 100m 0:36.3 3:01.5 View workout
01/06/14 5,004m 24:26.6 2:26.5 View workout
01/06/14 2,748m 14:46.4 2:41.2 View workout
12/08/13 10,015m 45:57.8 2:17.6 View workout
12/06/13 10,018m 43:05.5 2:09.0 View workout
12/01/13 10,021m 43:25.9 2:10.0 View workout
12/01/13 621m 3:06.8 2:30.4 View workout
11/29/13 3,176m 15:38.3 2:27.7 View workout
11/27/13 2,000m 8:19.6 2:04.9 View workout
11/27/13 512m 2:58.5 2:54.3 View workout
11/25/13 100m 0:44.7 3:43.5 View workout
11/25/13 10,000m 43:47.2 2:11.3 View workout
11/25/13 100m 0:33.8 2:49.0 View workout