Steve Newbold

Log

Date Workout Score Ave Comments Action
04/19/23 30:00 8,121m 1:50.8 View workout
04/17/23 6000m 21:57.7 1:49.8 View workout
04/15/23 1:36.8 314m 2:34.1 View workout
04/15/23 10000m 41:27.9 2:04.3 View workout
04/14/23 30:00 7,738m 1:56.3 View workout
04/13/23 30:00 7,543m 1:59.3 View workout
04/12/23 30:00 7,790m 1:55.5 View workout
04/11/23 41:32.5 10,000m 2:04.6 View workout
04/10/23 21097m 1:22:03.3 1:56.6 View workout
04/09/23 7:01.1 1,551m 2:15.7 View workout
04/09/23 2000m 6:51.5 1:42.8 View workout
04/08/23 5000m 17:58.9 1:47.8 View workout
04/08/23 8:02.2 1,000m 4:01.1

Warm up for 5km

View workout
04/07/23 5000m 18:15.4 1:49.5 View workout
03/31/23 10000m 37:51.2 1:53.5 View workout
03/30/23 10000m 38:56.9 1:56.8 View workout
03/29/23 5000m 21:24.7 2:08.4 View workout
03/29/23 10000m 42:38.4 2:07.9 View workout
03/28/23 10000m 43:46.8 2:11.3 View workout
03/27/23 10000m 36:48.7 1:50.4 View workout
03/26/23 10000m 40:53.3 2:02.6 View workout
03/25/23 10000m 42:30.0 2:07.5 View workout
03/24/23 10000m 38:40.2 1:56.0 View workout
03/23/23 100m 0:16.0 1:20.0 View workout
03/23/23 10000m 38:25.6 1:55.2 View workout