Sebastian Fernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
8,247m |
35:06.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,984m |
30:05.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
9,637m |
40:03.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
14,346m |
1:00:06.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
14,508m |
1:00:05.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
9,847m |
40:07.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,809m |
45:04.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
7,371m |
30:05.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
8,477m |
35:06.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
14,162m |
1:00:07.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
7,239m |
30:08.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,876m |
20:06.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
4,819m |
20:07.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
7,124m |
30:05.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
11,795m |
50:08.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
9,399m |
40:06.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
10,020m |
41:50.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/26/22 |
11,978m |
50:07.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,927m |
20:08.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
11,021m |
45:20.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|