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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sebastian Fernandez

Log

Date Distance Time Pace Comments Action
03/16/23 9,200m 40:00.0 2:10.4 View workout
03/14/23 2,957m 13:00.0 2:11.8 View workout
03/13/23 9,200m 40:00.0 2:10.4 View workout
03/12/23 8,000m 35:00.0 2:11.2 View workout
03/10/23 7,000m 30:00:00.0 2:08:34.2 View workout
03/07/23 5,599m 25:06.4 2:14.5 View workout
02/28/23 5,649m 25:06.9 2:13.3 View workout
02/27/23 5,807m 25:07.4 2:09.7 View workout
02/17/23 2,924m 12:47.4 2:11.2 View workout
01/20/23 10,000m 42:31.4 2:07.5 View workout
01/19/23 11,766m 50:06.9 2:07.7 View workout
01/17/23 5,018m 21:24.1 2:07.9 View workout
01/17/23 3,000m 13:00.0 2:10.0 View workout
01/16/23 11,013m 47:29.3 2:09.3 View workout
01/15/23 14,103m 1:00:07.3 2:07.8 View workout
01/13/23 11,028m 47:02.4 2:07.9 View workout
01/12/23 10,023m 42:32.4 2:07.3 View workout
01/10/23 8,578m 37:07.4 2:09.8 View workout
01/05/23 8,195m 35:06.5 2:08.5 View workout
12/22/22 5,878m 25:06.5 2:08.1 View workout