Sebastian Fernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
8,030m |
33:04.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
8,488m |
35:07.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/21/22 |
6,021m |
25:10.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
8,303m |
35:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
14,476m |
1:00:05.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
10,020m |
42:15.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,951m |
25:07.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
15,000m |
1:06:36.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
9,313m |
40:06.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
6,886m |
30:08.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
13,993m |
1:00:07.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
9,302m |
40:07.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
9,460m |
40:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,407m |
30:07.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,774m |
20:06.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
13,301m |
1:02:34.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/02/22 |
13,300m |
1:00:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/01/22 |
10,000m |
47:52.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
15,000m |
1:11:19.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/25/22 |
13,345m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|