Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
4,440m |
21:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,021m |
31:04.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,333m |
14:23.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,030m |
30:47.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
10,000m |
42:16.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,586m |
15:06.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
43:41.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,304m |
5:40.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,661m |
15:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
21,097m |
1:34:54.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,357m |
10:08.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,973m |
11:29.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
14,000m |
1:00:30.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,074m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,222m |
1:37:37.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
14,027m |
1:02:43.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,219m |
13:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,307m |
17:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|