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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Larry Modestow

Log

Date Workout Score Ave Comments Action
04/21/26 6000m 30:16.6 2:31.3 View workout
04/19/26 6000m 30:09.1 2:30.7 View workout
04/17/26 5000m 24:55.4 2:29.5 View workout
04/09/26 5000m 25:03.8 2:30.3 View workout
04/07/26 4000m 20:26.5 2:33.3 View workout
04/06/26 4000m 20:35.2 2:34.4 View workout
03/13/26 v1:00/1:00r...14 2,911m 2:24.2 View workout
03/11/26 v1:40/0:20r...11 3,708m 2:28.3 View workout
03/08/26 v1:00/1:00r...7 2,038m 2:27.2 View workout
01/11/26 v1:00/1:00r...7 2,129m 2:20.9 View workout
01/08/26 v1:00/1:00r...7 2,174m 2:17.9 View workout
12/24/25 v1:00/1:00r...13 2,842m 2:17.2 View workout
12/20/25 v1:00/1:00r...7 2,185m 2:17.2 View workout
12/15/25 v500m/2:00r...6 3,000m 2:16.1 View workout
12/09/25 v1:00/1:00r...13 2,863m 2:16.2 View workout
12/06/25 v2:30/0:30r...7 3,679m 2:22.7 View workout
11/19/25 v1000m/1:00r...4 4,000m 2:19.9 View workout
11/16/25 v1:00/1:00r...7 2,182m 2:17.4 View workout
11/11/25 v1:00/1:00r...10 2,251m 2:13.2 View workout
11/05/25 v3:00/2:00r...6 3,725m 2:24.9 View workout
10/31/25 v2:00/1:00r...7 3,333m 2:33.0 View workout
04/25/25 v1:00/1:00r...4 2,089m 2:23.6 View workout
04/12/25 20:31 4,021m 2:33.1 View workout
11/02/24 v1:40/0:20r...10 3,502m 2:22.7 View workout
08/18/24 v1:40/0:20r...6 2,135m 2:20.5 View workout