Larry Modestow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,839m |
14:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,632m |
7:30.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,122m |
5:15.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,491m |
6:45.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,956m |
15:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
798m |
4:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
13:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,180m |
15:11.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,175m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,253m |
6:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,218m |
6:07.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,395m |
16:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,000m |
13:58.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,000m |
9:37.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,996m |
20:41.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,794m |
9:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,986m |
20:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,500m |
8:37.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,500m |
12:02.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|