Tom Hiel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
5,000m |
23:06.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/29/23 |
12,087m |
1:00:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
12,529m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,064m |
1:00:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
12,381m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
12,134m |
1:00:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
11,155m |
1:00:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
8,517m |
45:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
20:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
11:43.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/19/22 |
4,130m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
20:10.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,950m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,906m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,169m |
12:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
23:30.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,144m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,580m |
18:58.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
7,814m |
33:05.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|