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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bridget Woodham

Log

Date Distance Time Pace Comments Action
01/10/24 1,721m 10:00.0 2:54.3 View workout
10/05/23 1,697m 10:00.0 2:56.7 View workout
08/12/23 5,115m 30:00.0 2:55.9 View workout
05/17/23 1,704m 10:00.0 2:56.0 View workout
04/15/23 5,000m 28:15.7 2:49.5 View workout
04/08/23 3,560m 20:00.0 2:48.5 View workout
03/25/23 5,000m 27:40.2 2:46.0 View workout
03/23/23 1,800m 10:00.0 2:46.6 View workout
03/21/23 1,795m 10:00.0 2:47.1 View workout
03/16/23 1,806m 10:00.0 2:46.1 View workout
03/14/23 1,796m 10:00.0 2:47.0 View workout
03/10/23 895m 5:00.0 2:47.5 View workout
03/08/23 2,690m 15:00.0 2:47.2 View workout
03/01/23 3,614m 20:00.0 2:46.0 View workout
02/27/23 3,635m 20:00.0 2:45.0 View workout
02/26/23 5,000m 26:38.9 2:39.8 View workout
02/23/23 3,693m 20:00.0 2:42.4 View workout
02/17/23 3,707m 20:00.0 2:41.8 View workout
02/15/23 2,762m 15:00.0 2:42.9 View workout
02/13/23 2,761m 15:00.0 2:42.9 View workout