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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Puffenbarger

Log

Date Distance Time Pace Comments Action
09/01/24 2,715m 10:00.0 1:50.4 View workout
05/06/24 3,438m 13:00.0 1:53.4 View workout
03/06/24 2,000m 7:39.5 1:54.8 View workout
12/23/23 2,000m 7:37.6 1:54.4 View workout
12/15/23 2,000m 7:29.2 1:52.3 View workout
11/18/23 3,951m 15:00.0 1:53.8 View workout
10/28/23 4,253m 16:00.0 1:52.8 View workout
10/06/23 4,974m 19:00.0 1:54.5 View workout
09/04/23 6,423m 25:00.0 1:56.7 View workout
09/01/23 1,856m 6:25.1 1:43.7 View workout
08/09/23 2,000m 7:36.9 1:54.2 View workout
07/17/23 2,000m 7:36.9 1:54.2 View workout
07/08/23 2,000m 7:37.9 1:54.4 View workout
07/03/23 4,000m 14:30.1 1:48.7 View workout
06/27/23 1,012m 3:52.0 1:54.6 View workout
06/11/23 3,750m 13:58.7 1:51.8 View workout
05/26/23 2,019m 7:54.3 1:57.4 View workout
05/01/23 4,019m 15:00.0 1:51.9 View workout
04/26/23 2,799m 10:00.0 1:47.1 View workout
04/02/23 3,000m 11:03.3 1:50.5 View workout