Mark Puffenbarger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/24 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:21.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,715m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,438m |
13:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,951m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,253m |
16:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,974m |
19:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,423m |
25:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,856m |
6:25.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
7:37.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,000m |
14:30.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,012m |
3:52.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,750m |
13:58.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,019m |
7:54.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,019m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|