M R

Log

Date Workout Score Ave Comments Action
09/22/23 6x1:00/1:00r 1,865m 1:36.5 View workout
09/18/23 4x1000m/2:00r 13:56.2 1:44.5 View workout
09/16/23 1x6000m/5:00r 22:49.6 1:54.1 View workout
09/05/23 2x15:00/3:00r 7,251m 2:04.1 View workout
09/04/23 3x15:00/3:00r 10,750m 2:05.5 View workout
09/03/23 2x2000m/3:00r 14:16.0 1:47.0 View workout
08/30/23 3x2500m/2:00r 28:17.9 1:53.1 View workout
08/17/23 3x2000m/3:00r 21:52.6 1:49.3 View workout
08/13/23 3x10:00/2:00r 8,050m 1:51.8 View workout
08/10/23 5:25 1,153m 2:20.9 View workout
08/10/23 2x20:00/3:00r 10,357m 1:55.8 View workout
08/08/23 2x15:00/3:00r 7,103m 2:06.7 View workout
08/03/23 20:00 4,727m 2:06.9 View workout
07/29/23 1207m 5:12.7 2:09.5 View workout
07/23/23 2x15:00/3:00r 7,277m 2:03.6 View workout
07/16/23 30:00 7,238m 2:04.3

30:00

View workout
07/13/23 2x500m/2:00r 3:16.6 1:38.3 View workout
07/13/23 2x1000m/3:00r 6:37.6 1:39.4 View workout
07/12/23 30:00 7,141m 2:06.0

30:00

View workout
07/10/23 2x2000m/5:00r 13:53.4 1:44.1 View workout
07/08/23 2x15:00/3:00r 7,300m 2:03.2 View workout
07/04/23 20:00 5,421m 1:50.6 View workout
07/02/23 30:00 7,205m 2:04.9

30:00

View workout
06/30/23 6x500m/2:00r 10:08.0 1:41.3

500m/2:00r

View workout
06/28/23 28:02 6,681m 2:05.9

30:00

View workout