M R
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/24 | 6x0:40/1:00r | 1,225m | 1:37.9 | RowErg | View workout | |
| 11/03/24 | 6x1:00/1:00r | 1,817m | 1:39.0 | RowErg | View workout | |
| 11/02/24 | 30:01 | 7,534m | 1:59.5 | RowErg | View workout | |
| 11/01/24 | 3x4000m/5:00r | 45:27.2 | 1:53.6 | RowErg | View workout | |
| 10/27/24 | 3x20:00/5:00r | 15,433m | 1:56.6 | RowErg | View workout | |
| 10/18/24 | 4000m | 16:15.1 | 2:01.8 | RowErg | View workout | |
| 10/18/24 | 4x1000m/2:00r | 13:46.5 | 1:43.3 | RowErg | View workout | |
| 10/16/24 | 10000m | 39:37.1 | 1:58.8 | RowErg | View workout | |
| 10/16/24 | 153m | 0:36.7 | 1:59.9 | RowErg | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 5,611m | 1:46.9 | RowErg | View workout | |
| 10/06/24 | 2x10:00/3:00r | 5,451m | 1:50.0 | RowErg | View workout | |
| 10/01/24 | 30:01 | 7,366m | 2:02.2 | RowErg | View workout | |
| 09/30/24 | 30:00 | 7,614m | 1:58.2 | RowErg | View workout | |
| 09/14/24 | 2x20:00/5:00r | 10,261m | 1:56.9 | RowErg | View workout | |
| 09/11/24 | 2x15:00/5:00r | 8,146m | 1:50.4 | RowErg | View workout | |
| 09/09/24 | 5x750m/2:30r | 12:59.4 | 1:43.9 | RowErg | View workout | |
| 09/08/24 | 2x20:00/5:00r | 10,186m | 1:57.8 | RowErg | View workout | |
| 08/24/24 | 30:00 | 7,633m | 1:57.9 | RowErg | View workout | |
| 08/19/24 | v1:00/1:00r...15 | 4,684m | 1:36.0 | RowErg | View workout | |
| 08/19/24 | 5:53 | 1,311m | 2:14.8 | RowErg | View workout | |
| 08/14/24 | 5:02 | 805m | 3:07.5 | RowErg | View workout | |
| 08/14/24 | 4x300m/1:00r | 3:52.7 | 1:36.9 | RowErg | View workout | |
| 08/14/24 | 6x500m/2:00r | 9:51.6 | 1:38.6 | RowErg | View workout | |
| 08/10/24 | 2x20:00/3:00r | 10,206m | 1:57.5 | RowErg | View workout | |
| 08/08/24 | 30:00 | 7,566m | 1:58.9 | RowErg | View workout |