Steven Hart

Log

Date Distance Time Pace Comments Action
12/10/18 5,000m 21:30.2 2:09.0

D.F. 125

View workout
12/09/18 7,174m 30:00.0 2:05.4 View workout
12/07/18 6,799m 30:00.0 2:12.3

D.F. 125, 27 s/m

View workout
12/06/18 5,000m 24:19.0 2:25.9

Easy a.m. row.

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12/04/18 7,358m 31:59.9 2:10.4

D.f. 125

View workout
12/03/18 7,017m 30:00.0 2:08.2 View workout
11/30/18 13,325m 1:00:00.0 2:15.0

Av HR 108. 29s/m

View workout
11/28/18 9,074m 39:57.2 2:12.0

Av HR 114. D.f. 125
S/m 28

View workout
11/27/18 10,000m 45:11.9 2:15.5

122 av HR

View workout
11/26/18 5,000m 21:12.4 2:07.2 View workout
11/26/18 1,714m 8:15.8 2:24.6 View workout
11/25/18 6,512m 30:00.0 2:18.2 View workout
11/18/18 1,600m 6:03.1 1:53.4 View workout
11/18/18 6,410m 30:00.0 2:20.4 View workout
11/15/18 5,015m 22:56.2 2:17.2 View workout
11/08/18 6,935m 30:00.0 2:09.7 View workout
11/05/18 8,001m 34:49.4 2:10.5 View workout
11/01/18 6,435m 30:03.0 2:20.0 View workout
10/29/18 8,008m 33:40.1 2:06.1 View workout
10/23/18 8,000m 35:06.4 2:11.6 View workout