Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/18 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/09/18 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
6,799m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
24:19.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
7,358m |
31:59.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/30/18 |
13,325m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
9,074m |
39:57.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
10,000m |
45:11.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
5,000m |
21:12.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,714m |
8:15.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/25/18 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/18/18 |
1,600m |
6:03.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,015m |
22:56.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
8,001m |
34:49.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/01/18 |
6,435m |
30:03.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/29/18 |
8,008m |
33:40.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/23/18 |
8,000m |
35:06.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|