Steven Hart

Log

Date Workout Score Ave Comments Action
02/11/18 10000m 45:04.8 2:15.2 View workout
02/09/18 16000m 1:06:46.5 2:05.2 View workout
02/07/18 10000m 41:24.1 2:04.2 View workout
02/06/18 10000m 41:35.1 2:04.7 View workout
02/05/18 1:13:58.7 17,199m 2:09.0

5D4BA4CBD3AEB269
163 AV WATTS, 133 AV HR, DF 100-114, 27S/M

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02/04/18 30:00 7,127m 2:06.2

Av HR 149, DF 4-6, av Watts 174

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02/03/18 10000m 41:33.9 2:04.6

DF 4-5, av hr 157. Max hr 172. Caffeine bf wkout will do that.

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02/02/18 33:09.8 7,334m 2:15.6 View workout
02/02/18 30:00.0 6,702m 2:14.2

Erg data app problems connecting

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01/30/18 50:00 11,072m 2:15.4 View workout
01/29/18 1:56:18 27,626m 2:06.3 View workout
01/27/18 31:28 7,057m 2:13.7 View workout
01/26/18 2000m 8:09.6 2:02.4 View workout
01/26/18 30:00 7,065m 2:07.3 View workout
01/22/18 35:09 8,006m 2:11.7 View workout
01/19/18 30:00 7,154m 2:05.8 View workout
01/18/18 15000m 1:02:38.4 2:05.2 View workout
01/16/18 41:14 10,004m 2:03.6 View workout
01/15/18 45:03 10,690m 2:06.4 View workout
01/14/18 30:00 7,012m 2:08.3 View workout
01/12/18 10000m 41:09.4 2:03.4 View workout
01/10/18 30:00 7,557m 1:59.0 View workout
01/08/18 10000m 42:31.1 2:07.5 View workout
01/07/18 30:00 6,839m 2:11.5 View workout
01/06/18 1:00:10 14,670m 2:03.0 View workout