Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/18 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/23/18 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/22/18 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/21/18 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/21/18 |
5,500m |
23:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/14/18 |
10,517m |
44:58.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/13/18 |
21,097m |
1:27:14.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/06/18 |
11,103m |
48:04.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/04/18 |
3,500m |
13:26.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/04/18 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/30/18 |
10,000m |
38:05.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/26/18 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/25/18 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/23/18 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,975m |
12:08.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/15/18 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/09/18 |
10,000m |
42:23.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/07/18 |
10,000m |
42:49.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/05/18 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/02/18 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|