Stephen Portz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/25 |
13,417m |
35:00.0 |
2:36.5 |
BikeErg |
|
View workout
|
01/03/25 |
3,677m |
9:36.7 |
2:36.8 |
BikeErg |
|
View workout
|
01/02/25 |
14,069m |
40:00.0 |
2:50.5 |
BikeErg |
|
View workout
|
12/26/24 |
9,711m |
25:05.1 |
2:34.9 |
BikeErg |
|
View workout
|
12/25/24 |
2,029m |
10:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/24/24 |
8,141m |
20:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
12/24/24 |
5,049m |
15:00.0 |
2:58.2 |
BikeErg |
|
View workout
|
12/14/24 |
5,000m |
11:55.7 |
2:23.1 |
BikeErg |
|
View workout
|
11/03/24 |
1,207m |
3:21.3 |
2:46.7 |
BikeErg |
|
View workout
|
11/01/24 |
4,009m |
10:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
10/29/24 |
1,085m |
5:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
937m |
2:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
10/25/24 |
947m |
2:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
10/25/24 |
907m |
2:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
10/25/24 |
4,139m |
10:00.0 |
2:24.9 |
BikeErg |
|
View workout
|
10/20/24 |
4,000m |
9:47.6 |
2:26.9 |
BikeErg |
|
View workout
|
10/17/24 |
3,467m |
8:38.3 |
2:29.4 |
BikeErg |
|
View workout
|
10/08/24 |
2,000m |
5:14.9 |
2:37.4 |
BikeErg |
|
View workout
|
10/08/24 |
2,000m |
4:45.4 |
2:22.7 |
BikeErg |
|
View workout
|
10/07/24 |
4,163m |
10:00.0 |
2:24.1 |
BikeErg |
|
View workout
|