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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Dave Gilbert

Log

Date Workout Score Ave Comments Action
02/25/26 v3:00/r...4 16,646m 2:20.5 View workout
02/24/26 v15:00/1:00r...14 14,423m 2:06.8 View workout
02/23/26 3x15:00/1:00r 9,519m 2:21.8 View workout
02/23/26 3:07 737m 2:07.0 View workout
02/22/26 3x10:00/2:00r 6,531m 2:17.8 View workout
02/19/26 5x10:00/1:00r 11,131m 2:14.7 View workout
02/18/26 4x10:00/1:00r 8,737m 2:17.3 View workout
02/11/26 4x10:00/1:00r 8,785m 2:16.5 View workout
02/10/26 8x500m/2:00r 14:30.4 1:48.8 View workout
02/10/26 v4:00/r...10 4,773m 2:10.4 View workout
01/17/26 7x10:00/1:30r 15,528m 2:15.2 View workout
01/16/26 6x10:00/1:00r 13,790m 2:10.5 View workout
01/15/26 10x500m/2:00r 17:27.7 1:44.7 View workout
01/15/26 v5:00/r...7 2,291m 2:10.9 View workout
01/14/26 6x10:00/1:30r 13,742m 2:10.9 View workout
01/13/26 7x10:00/1:00r 15,555m 2:15.0 View workout
01/13/26 1:59 452m 2:11.7 View workout
01/08/26 8x10:00/0:30r 17,600m 2:16.3 View workout
01/04/26 1x10:00/r 2,271m 2:12.1 View workout
01/03/26 9x10:00/0:20r 20,327m 2:12.8 View workout
12/31/25 8x500m/2:00r 14:26.1 1:48.2 View workout
12/31/25 v5:00/r...2 1,309m 2:06.0 View workout
11/26/25 9x5:00/0:10r 10,400m 2:09.8 View workout
11/25/25 14x5:00/r 16,177m 2:09.8 View workout
11/20/25 2x6:00/r 3,058m 1:57.7 View workout