Dave Gilbert

Log

Date Workout Score Ave Comments Action
01/23/24 3x15:00/r 9,756m 2:18.3 View workout
01/17/24 25:28.0 5,500m 2:18.9

2000/1000/5x500, 1 min recoveries

View workout
01/16/24 v20:00/1:00r...2 8,887m 2:15.0 View workout
01/15/24 4x10:00/r 8,536m 2:20.5 View workout
01/15/24 2:37 741m 1:46.0 View workout
01/15/24 6:50 1,652m 2:04.1 View workout
01/13/24 12000m 56:29.7 2:21.2 View workout
01/12/24 4x3000m/3:00r 48:31.1 2:01.2 View workout
01/11/24 3x15:00/1:00r 9,977m 2:15.3 View workout
01/08/24 30:12 6,424m 2:21.0 View workout
01/06/24 2x10:00/1:00r 4,291m 2:19.8 View workout
01/05/24 4x1500m/6:00r 21:58.2 1:49.8 View workout
01/05/24 4:29 1,078m 2:05.0 View workout
01/04/24 40:00 9,004m 2:13.2 View workout
01/04/24 27:30.0 5,000m 2:45.0 View workout
12/24/23 2:13 481m 2:18.2 View workout
12/24/23 8x500m/2:00r 13:23.5 1:40.4 View workout
12/24/23 4:56 1,154m 2:08.4 View workout
12/22/23 10000m 39:48.6 1:59.4 View workout
12/22/23 4:25 1,056m 2:05.5 View workout
12/21/23 4x10:00/r 8,732m 2:17.4 View workout
12/20/23 6:36.0 2,000m 1:39.0 View workout
12/19/23 6x10:00/r 13,048m 2:17.9 View workout
12/18/23 1:16 257m 2:29.6 View workout
12/18/23 2000m 6:49.3 1:42.3 View workout