Sign Up
345,270
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Björn Åhman

Log

Date Distance Time Pace Comments Action
12/25/22 3,804m 13:17.2 1:44.7 View workout
12/23/22 5,000m 19:17.7 1:55.7 View workout
12/22/22 5,014m 22:45.5 2:16.1 View workout
12/21/22 6,000m 23:16.5 1:56.3 View workout
12/19/22 3,000m 10:50.6 1:48.4 View workout
12/18/22 6,578m 30:11.4 2:17.6 View workout
12/16/22 10,000m 39:54.8 1:59.7 View workout
12/06/22 7,562m 30:00.0 1:59.0 View workout
12/04/22 13,531m 1:00:06.2 2:13.2 View workout
12/02/22 3,814m 15:00.0 1:57.9

10x1min 1-9, resistance 1. 2-10 resistance 10

 View workout
11/30/22 10,000m 45:20.2 2:16.0 View workout
11/30/22 100m 0:16.8 1:24.0

Maxtest after a 10km distans. Phone refused to log the time.

View workout
11/29/22 172m 0:30.0 1:27.2 View workout
11/29/22 5,000m 19:36.4 1:57.6 View workout
11/13/22 3,000m 15:02.6 2:30.4 View workout
11/13/22 1,000m 3:17.5 1:38.7

PB by almost 30w. Maybe could have started harder on the first 500.

 View workout
11/13/22 513m 2:50.4 2:46.0 View workout
11/13/22 3,000m 13:02.1 2:10.3 View workout
11/06/22 2,508m 8:45.0 1:44.6 View workout
11/04/22 5,000m 18:45.2 1:52.5 View workout