Ruan Coetser

Log

Date Workout Score Ave Comments Action
09/04/26 1000m 3:40.4 1:50.2 View workout
08/31/26 2x12:00/3:00r 5,449m 2:12.1 View workout
08/31/26 1x12:00/3:00r 2,510m 2:23.4 View workout
08/31/26 6:53 1,363m 2:31.5 View workout
07/30/26 2x3000m/2:00r 29:18.8 2:26.5 View workout
06/10/26 1x500m/2:00r 1:39.4 1:39.4 View workout
05/02/26 14:12 3,450m 2:03.5 View workout
03/17/26 379m 1:30.4 1:59.2 View workout
03/11/26 5x500m/1:30r 10:24.0 2:04.8 View workout
03/11/26 2:00 478m 2:05.9 View workout
03/11/26 5:08 1,174m 2:11.5 View workout
12/23/25 2x500m/1:30r 3:58.1 1:59.0 View workout
12/23/25 2:10 534m 2:01.7 View workout
09/22/25 30:00 6,624m 2:15.8 View workout
09/15/25 3:31 810m 2:10.7 View workout
09/15/25 3:42 853m 2:10.1 View workout
02/10/25 45:00 9,679m 2:19.4 View workout
02/03/25 30:00 6,922m 2:10.0 View workout
01/13/25 1:00:00 12,761m 2:21.0 View workout
01/06/25 1x20:00/1:00r 4,349m 2:17.9 View workout
12/09/24 1:00:00 12,627m 2:22.5 View workout
12/02/24 1:00:00 12,883m 2:19.7 View workout
11/18/24 2x20:00/1:00r 8,793m 2:16.4 View workout
11/04/24 1:00:00 13,010m 2:18.3 View workout
10/28/24 30:00 7,236m 2:04.3 View workout