Stephan Aimi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
5,000m |
18:18.6 |
1:49.8 |
SkiErg |
|
View workout
|
12/14/22 |
5,000m |
17:58.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
15,112m |
30:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
12/09/22 |
5,000m |
18:20.4 |
1:50.0 |
SkiErg |
|
View workout
|
12/05/22 |
5,000m |
18:30.7 |
1:51.0 |
SkiErg |
|
View workout
|
12/02/22 |
6,980m |
30:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
11/30/22 |
2,948m |
10:00.0 |
1:41.7 |
SkiErg |
|
View workout
|
11/28/22 |
5,000m |
18:30.1 |
1:51.0 |
SkiErg |
|
View workout
|
11/26/22 |
5,000m |
18:04.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
18:28.4 |
1:50.8 |
SkiErg |
|
View workout
|
11/20/22 |
5,000m |
19:15.5 |
1:55.5 |
SkiErg |
|
View workout
|
11/13/22 |
10,312m |
20:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
10/30/22 |
1,500m |
5:20.5 |
1:46.8 |
SkiErg |
|
View workout
|