Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/26 | v500m/2:00r...5 | 2,500m | 2:02.5 | RowErg | View workout | |
| 02/06/26 | 6000m | 30:13.4 | 2:31.1 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 3,698m | 2:09.7 | RowErg | View workout | |
| 02/05/26 | 5000m | 24:39.0 | 2:27.9 | RowErg | View workout | |
| 02/04/26 | v1:00/2:00r...9 | 5,545m | 2:15.2 | RowErg | View workout | |
| 02/04/26 | 4000m | 19:56.6 | 2:29.5 | RowErg | View workout | |
| 02/03/26 | v5:00/2:00r...5 | 4,475m | 2:20.7 | RowErg | View workout | |
| 02/03/26 | 3000m | 15:09.6 | 2:31.6 | RowErg | View workout | |
| 01/19/26 | v3:00/2:00r...5 | 3,494m | 2:08.7 | RowErg | View workout | |
| 01/19/26 | 3000m | 13:57.3 | 2:19.5 | RowErg | View workout | |
| 01/18/26 | v1:00/2:00r...5 | 3,079m | 2:06.6 | RowErg | View workout | |
| 01/18/26 | 3000m | 14:10.0 | 2:21.6 | RowErg | View workout | |
| 01/17/26 | v1:00/2:00r...5 | 3,316m | 2:15.7 | RowErg | View workout | |
| 01/17/26 | 3000m | 14:17.5 | 2:22.9 | RowErg | View workout | |
| 01/16/26 | v4:00/3:00r...4 | 3,648m | 2:11.5 | RowErg | View workout | |
| 01/16/26 | 3000m | 14:16.3 | 2:22.7 | RowErg | View workout | |
| 01/14/26 | v1000m/1:00r...4 | 4,000m | 2:15.8 | RowErg | View workout | |
| 01/14/26 | 3000m | 14:24.4 | 2:24.0 | RowErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 3,598m | 2:18.9 | RowErg | View workout | |
| 01/12/26 | 3000m | 14:25.4 | 2:24.2 | RowErg | View workout | |
| 01/11/26 | v1:00/1:00r...7 | 3,345m | 2:23.4 | RowErg | View workout | |
| 01/11/26 | 3000m | 17:54.4 | 2:59.0 | RowErg | View workout | |
| 12/23/25 | v1000m/1:00r...5 | 5,000m | 2:15.3 | RowErg | View workout | |
| 12/23/25 | 3000m | 13:59.5 | 2:19.9 | RowErg | View workout | |
| 12/22/25 | v2:00/1:00r...7 | 3,574m | 2:22.6 | RowErg | View workout |