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Jan 14 Try an Indoor Rowing Race this Season
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Jan 8 26th Concept2 Holiday Challenge a Success
Dec 23 Why Concept2 Supports 40 Year Old Ergs

Rafael Ferreira

Log

Date Workout Score Ave Comments Action
01/17/26 v1:00/2:00r...5 3,316m 2:15.7 View workout
01/17/26 3000m 14:17.5 2:22.9 View workout
01/16/26 v4:00/3:00r...4 3,648m 2:11.5 View workout
01/16/26 3000m 14:16.3 2:22.7 View workout
01/14/26 v1000m/1:00r...4 4,000m 2:15.8 View workout
01/14/26 3000m 14:24.4 2:24.0 View workout
01/12/26 v1:40/0:20r...10 3,598m 2:18.9 View workout
01/12/26 3000m 14:25.4 2:24.2 View workout
01/11/26 v1:00/1:00r...7 3,345m 2:23.4 View workout
01/11/26 3000m 17:54.4 2:59.0 View workout
12/23/25 v1000m/1:00r...5 5,000m 2:15.3 View workout
12/23/25 3000m 13:59.5 2:19.9 View workout
12/22/25 v2:00/1:00r...7 3,574m 2:22.6 View workout
12/22/25 3000m 14:15.6 2:22.6 View workout
12/21/25 v6:00/2:00r...6 3,197m 2:20.7 View workout
12/21/25 2400m 11:39.6 2:25.7 View workout
12/01/25 v5:00/2:00r...5 9,454m 2:22.7 View workout
11/09/25 v500m/2:00r...5 3,500m 2:16.6 View workout
11/09/25 3000m 13:35.8 2:15.9 View workout
11/08/25 v2:00/2:00r...5 3,034m 2:18.4 View workout
11/08/25 2400m 11:04.1 2:18.3 View workout
10/21/25 v2:00/1:00r...8 3,837m 2:05.0 View workout
10/21/25 2500m 11:00.2 2:12.0 View workout
10/20/25 v1:00/1:00r...7 2,410m 2:04.4 View workout
10/20/25 2400m 10:16.6 2:08.4 View workout