Rafael Ferreira

Log

Date Workout Score Ave Comments Action
02/06/26 v500m/2:00r...5 2,500m 2:02.5 View workout
02/06/26 6000m 30:13.4 2:31.1 View workout
02/05/26 v4:00/2:00r...4 3,698m 2:09.7 View workout
02/05/26 5000m 24:39.0 2:27.9 View workout
02/04/26 v1:00/2:00r...9 5,545m 2:15.2 View workout
02/04/26 4000m 19:56.6 2:29.5 View workout
02/03/26 v5:00/2:00r...5 4,475m 2:20.7 View workout
02/03/26 3000m 15:09.6 2:31.6 View workout
01/19/26 v3:00/2:00r...5 3,494m 2:08.7 View workout
01/19/26 3000m 13:57.3 2:19.5 View workout
01/18/26 v1:00/2:00r...5 3,079m 2:06.6 View workout
01/18/26 3000m 14:10.0 2:21.6 View workout
01/17/26 v1:00/2:00r...5 3,316m 2:15.7 View workout
01/17/26 3000m 14:17.5 2:22.9 View workout
01/16/26 v4:00/3:00r...4 3,648m 2:11.5 View workout
01/16/26 3000m 14:16.3 2:22.7 View workout
01/14/26 v1000m/1:00r...4 4,000m 2:15.8 View workout
01/14/26 3000m 14:24.4 2:24.0 View workout
01/12/26 v1:40/0:20r...10 3,598m 2:18.9 View workout
01/12/26 3000m 14:25.4 2:24.2 View workout
01/11/26 v1:00/1:00r...7 3,345m 2:23.4 View workout
01/11/26 3000m 17:54.4 2:59.0 View workout
12/23/25 v1000m/1:00r...5 5,000m 2:15.3 View workout
12/23/25 3000m 13:59.5 2:19.9 View workout
12/22/25 v2:00/1:00r...7 3,574m 2:22.6 View workout