Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/26 | v500m/2:00r...5 | 3,500m | 2:09.0 | RowErg | View workout | |
| 10/06/26 | 2400m | 11:45.2 | 2:26.9 | RowErg | View workout | |
| 10/03/26 | v500m/2:00r...5 | 2,500m | 1:57.6 | RowErg | View workout | |
| 10/01/26 | v1:00/2:00r...5 | 3,588m | 2:05.4 | RowErg | View workout | |
| 10/01/26 | 2400m | 11:44.3 | 2:26.7 | RowErg | View workout | |
| 09/30/26 | v3:00/2:00r...6 | 4,252m | 2:06.9 | RowErg | View workout | |
| 09/30/26 | 1000m | 4:47.0 | 2:23.5 | RowErg | View workout | |
| 09/29/26 | v5:00/2:00r...5 | 4,729m | 2:13.2 | RowErg | View workout | |
| 09/29/26 | 2400m | 11:55.7 | 2:29.1 | RowErg | View workout | |
| 09/28/26 | v4:00/2:00r...5 | 4,648m | 2:09.0 | RowErg | View workout | |
| 09/28/26 | 3500m | 17:15.0 | 2:27.8 | RowErg | View workout | |
| 09/28/26 | 0:39 | 67m | 4:51.0 | RowErg | View workout | |
| 09/25/26 | v2:00/1:00r...8 | 3,570m | 2:14.4 | RowErg | View workout | |
| 09/25/26 | 3000m | 14:45.9 | 2:27.6 | RowErg | View workout | |
| 09/24/26 | v1:40/0:20r...10 | 3,652m | 2:16.9 | RowErg | View workout | |
| 09/24/26 | 2400m | 11:45.6 | 2:27.0 | RowErg | View workout | |
| 09/16/26 | v3:00/2:00r...5 | 3,273m | 2:17.4 | RowErg | View workout | |
| 09/16/26 | 2000m | 9:52.5 | 2:28.1 | RowErg | View workout | |
| 07/10/26 | v0:45/0:45r...20 | 3,843m | 1:57.0 | RowErg | View workout | |
| 07/10/26 | 4000m | 19:39.2 | 2:27.4 | RowErg | View workout | |
| 07/09/26 | v500m/2:00r...8 | 4,000m | 1:58.8 | RowErg | View workout | |
| 07/09/26 | 3500m | 17:43.0 | 2:31.8 | RowErg | View workout | |
| 07/08/26 | v1:40/0:20r...10 | 3,923m | 2:07.4 | RowErg | View workout | |
| 07/08/26 | 3000m | 14:49.3 | 2:28.2 | RowErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 4,941m | 2:07.5 | RowErg | View workout |