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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
12/01/25 v5:00/2:00r...5 9,454m 2:22.7 View workout
11/09/25 v500m/2:00r...5 3,500m 2:16.6 View workout
11/09/25 3000m 13:35.8 2:15.9 View workout
11/08/25 v2:00/2:00r...5 3,034m 2:18.4 View workout
11/08/25 2400m 11:04.1 2:18.3 View workout
10/21/25 v2:00/1:00r...8 3,837m 2:05.0 View workout
10/21/25 2500m 11:00.2 2:12.0 View workout
10/20/25 v1:00/1:00r...7 2,410m 2:04.4 View workout
10/20/25 2400m 10:16.6 2:08.4 View workout
10/18/25 v2000m/3:00r...3 3,500m 2:07.1 View workout
10/18/25 2400m 11:05.0 2:18.5 View workout
10/14/25 v2:00/1:00r...6 2,936m 2:02.6 View workout
10/14/25 2400m 9:42.4 2:01.3 View workout
10/11/25 v1:00/1:00r...6 4,751m 2:12.6 View workout
10/10/25 v6:00/1:00r...6 5,025m 2:05.3 View workout
10/08/25 v1000m/2:00r...6 6,000m 2:13.1 View workout
10/07/25 v1:00/1:00r...7 3,773m 2:07.2 View workout
10/07/25 2400m 12:17.5 2:33.6 View workout
10/03/25 v5:00/2:00r...5 4,652m 2:15.4 View workout
10/03/25 2400m 11:08.6 2:19.2 View workout
09/30/25 2:18 297m 3:53.3 View workout
09/30/25 v0:45/0:45r...20 3,877m 1:56.0 View workout
09/30/25 2400m 11:08.4 2:19.2 View workout
09/29/25 1:45 231m 3:49.2 View workout
09/29/25 v0:20/0:10r...24 2,155m 1:51.3 View workout