Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/24 | v1:00/2:00r...9 | 6,406m | 1:57.0 | RowErg | View workout | |
| 11/18/24 | 2000m | 9:21.1 | 2:20.2 | RowErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 6,338m | 1:58.3 | RowErg | View workout | |
| 11/17/24 | 2000m | 8:42.3 | 2:10.5 | RowErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 3,982m | 1:53.0 | RowErg | View workout | |
| 11/15/24 | 2000m | 9:00.5 | 2:15.1 | RowErg | View workout | |
| 11/15/24 | v6:00/1:00r...6 | 5,413m | 1:56.3 | RowErg | View workout | |
| 11/13/24 | 3500m | 15:11.1 | 2:10.1 | RowErg | View workout | |
| 11/13/24 | v1:00/1:00r...7 | 2,676m | 1:52.1 | RowErg | View workout | |
| 11/12/24 | 2000m | 8:58.8 | 2:14.7 | RowErg | View workout | |
| 11/12/24 | v8:00/3:00r...4 | 5,190m | 1:55.6 | RowErg | View workout | |
| 11/11/24 | 2000m | 8:38.8 | 2:09.7 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,867m | 1:56.3 | RowErg | View workout | |
| 11/10/24 | 2000m | 8:42.6 | 2:10.6 | RowErg | View workout | |
| 11/10/24 | v1:00/1:00r...7 | 4,174m | 1:54.9 | RowErg | View workout | |
| 11/09/24 | 2000m | 8:37.3 | 2:09.3 | RowErg | View workout | |
| 11/09/24 | v1:00/2:00r...5 | 3,840m | 1:57.1 | RowErg | View workout | |
| 11/08/24 | 2000m | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 4,182m | 1:54.7 | RowErg | View workout | |
| 11/07/24 | 30:00 | 7,271m | 2:03.7 | RowErg | View workout | |
| 11/07/24 | 1000m | 3:42.3 | 1:51.1 | RowErg | View workout | |
| 11/06/24 | 3000m | 12:56.7 | 2:09.4 | RowErg | View workout | |
| 11/06/24 | v0:20/0:10r...24 | 2,233m | 1:47.4 | RowErg | View workout | |
| 11/05/24 | 2000m | 8:36.9 | 2:09.2 | RowErg | View workout | |
| 11/05/24 | v2:00/2:00r...5 | 3,602m | 1:56.6 | RowErg | View workout |