Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/24 | 30:00 | 7,177m | 2:05.4 | RowErg | View workout | |
| 06/23/24 | 1:37 | 361m | 2:15.3 | RowErg | View workout | |
| 06/23/24 | v3:00/2:00r...5 | 3,832m | 1:57.4 | RowErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 5,253m | 1:59.9 | RowErg | View workout | |
| 06/20/24 | v5:00/2:00r...5 | 10,784m | 2:05.1 | RowErg | View workout | |
| 06/19/24 | 10:36 | 2,412m | 2:11.8 | RowErg | View workout | |
| 06/19/24 | 1900m | 7:17.5 | 1:55.1 | RowErg | View workout | |
| 06/18/24 | 7:35 | 1,610m | 2:21.3 | RowErg | View workout | |
| 06/18/24 | v10c/1:00r...6 | 2,898m | 1:52.7 | RowErg | View workout | |
| 06/18/24 | 5:04 | 1,190m | 2:07.9 | RowErg | View workout | |
| 06/17/24 | v2000m/3:00r...3 | 6,000m | 2:00.9 | RowErg | View workout | |
| 06/16/24 | v3:00/2:00r...4 | 3,119m | 1:55.4 | RowErg | View workout | |
| 06/16/24 | 4:55 | 1,006m | 2:26.9 | RowErg | View workout | |
| 06/16/24 | 10000m | 45:21.7 | 2:16.0 | RowErg | View workout | |
| 06/15/24 | v2:00/2:00r...5 | 3,664m | 1:54.6 | RowErg | View workout | |
| 06/14/24 | v2000m/3:00r...3 | 3,500m | 1:55.9 | RowErg | View workout | |
| 06/14/24 | 5:07 | 1,252m | 2:02.6 | RowErg | View workout | |
| 06/03/24 | 5:05 | 1,106m | 2:18.1 | RowErg | View workout | |
| 06/03/24 | v8:00/3:00r...4 | 5,169m | 1:56.0 | RowErg | View workout | |
| 06/03/24 | 5:05 | 1,173m | 2:10.0 | RowErg | View workout | |
| 06/01/24 | v25c/1:00r...12 | 3,960m | 1:48.6 | RowErg | View workout | |
| 06/01/24 | 5:02 | 1,224m | 2:03.5 | RowErg | View workout | |
| 05/31/24 | v0:45/0:45r...20 | 4,164m | 1:48.0 | RowErg | View workout | |
| 05/31/24 | 4:19 | 1,009m | 2:08.4 | RowErg | View workout | |
| 05/30/24 | v500m/2:00r...5 | 3,500m | 1:55.4 | RowErg | View workout |