Brian Gilbert

Log

Date Distance Time Pace Comments Action
11/27/23 3,000m 11:33.6 1:55.6

PP W3 HIIT

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11/27/23 2,143m 10:00.0 2:19.9 View workout
11/25/23 404m 1:33.8 1:56.0 View workout
11/25/23 6,733m 30:00.0 2:13.6 View workout
11/23/23 6,733m 30:01.4 2:13.7 View workout
11/21/23 6,731m 30:00.0 2:13.7 View workout
11/20/23 10,000m 41:56.9 2:05.8 View workout
11/18/23 6,731m 30:00.0 2:13.7 View workout
11/16/23 6,732m 30:00.0 2:13.6 View workout
11/14/23 6,725m 30:00.0 2:13.8 View workout
11/13/23 6,724m 30:00.0 2:13.8 View workout
11/10/23 13,183m 1:00:00.0 2:16.5 View workout
11/09/23 6,717m 30:00.0 2:13.9 View workout
11/09/23 669m 3:33.9 2:39.8 View workout
11/07/23 3,194m 15:00.0 2:20.8 View workout
11/07/23 823m 4:55.5 2:59.5 View workout
11/06/23 3,250m 12:04.9 1:51.5

PP W2 HIIT

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11/06/23 1,136m 5:00.0 2:12.0 View workout
11/04/23 10,000m 44:20.4 2:13.0 View workout
10/28/23 200m 0:33.4 1:23.5 View workout