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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Gilbert

Log

Date Distance Time Pace Comments Action
10/09/23 1,028m 5:00.0 2:25.9 View workout
10/07/23 200m 0:33.5 1:23.7 View workout
10/07/23 150m 13:59.1 46:37.0 View workout
10/07/23 5,000m 22:11.0 2:13.1 View workout
10/04/23 200m 0:33.8 1:24.5 View workout
10/04/23 6,752m 30:00.0 2:13.2 View workout
09/30/23 3,627m 15:00.7 2:04.1 View workout
09/30/23 2,113m 10:00.0 2:21.9 View workout
09/29/23 7,550m 37:00.5 2:27.0 View workout
09/29/23 446m 2:25.5 2:43.1 View workout
09/28/23 8,000m 32:21.8 2:01.3

PP W2 Interval

 View workout
09/28/23 2,156m 10:00.0 2:19.1 View workout
09/26/23 15,000m 1:08:43.2 2:17.4 View workout
09/25/23 4,000m 14:47.1 1:50.8

PP W2 HIIT

 View workout
09/25/23 1,130m 5:00.0 2:12.7 View workout
09/23/23 6,924m 30:00.0 2:09.9 View workout
09/21/23 7,500m 30:19.1 2:01.2

PP W1 Interval

 View workout
09/21/23 1,054m 5:00.0 2:22.3 View workout
09/19/23 8,000m 35:46.1 2:14.1 View workout
09/18/23 505m 2:35.3 2:33.7 View workout