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Log

Date Workout Score Ave Comments Action
11/07/23 15:00 3,194m 2:20.8 View workout
11/07/23 4:55 823m 2:59.5 View workout
11/06/23 v250m/1:30r...5 3,250m 1:51.5

PP W2 HIIT

 View workout
11/06/23 5:00 1,136m 2:12.0 View workout
11/04/23 10000m 44:20.4 2:13.0 View workout
10/28/23 200m 0:33.4 1:23.5 View workout
10/28/23 30:00 7,174m 2:05.4 View workout
10/26/23 5x1500m/5:00r 30:05.0 2:00.3

PP W1 Interval

 View workout
10/26/23 5:00 1,083m 2:18.5 View workout
10/24/23 8000m 35:48.3 2:14.2 View workout
10/23/23 5:00 1,023m 2:27.0 View workout
10/23/23 8x500m/3:30r 14:49.8 1:51.2

PP W1 HIIT

 View workout
10/23/23 5:00 993m 2:31.0 View workout
10/21/23 10:00 2,350m 2:07.6 View workout
10/21/23 200m 0:34.2 1:25.5 View workout
10/21/23 4x0:20/2:00r 219m 3:48.3 View workout
10/21/23 10:00 2,129m 2:20.9 View workout
10/19/23 v3000m/5:00r...2 5,500m 2:01.7

PP W3 Interval

 View workout
10/19/23 5:00 1,102m 2:16.1 View workout
10/17/23 1:00:00 13,188m 2:16.4 View workout
10/16/23 3x1000m/5:00r 11:37.0 1:56.1 View workout
10/16/23 5:00 1,152m 2:10.2 View workout
10/14/23 10000m 42:47.1 2:08.3 View workout
10/10/23 1:00:00 13,103m 2:17.3 View workout
10/09/23 v500m/2:00r...5 2,500m 1:47.9 View workout