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Sep 13 Strength and Fitness: The 401K for Your Body
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Traci Chamberlain

Log

Date Distance Time Pace Comments Action
04/17/23 2,000m 11:02.6 2:45.6 View workout
04/04/23 9,000m 52:11.4 2:53.9 View workout
04/04/23 2,000m 11:18.3 2:49.5 View workout
04/03/23 3,000m 14:08.7 2:21.4

500 m/1:00r

 View workout
04/03/23 2,000m 10:58.0 2:44.5 View workout
03/29/23 4,200m 21:16.7 2:31.9

1400 m/3:00r

 View workout
03/29/23 1,759m 10:05.2 2:52.0 View workout
03/27/23 5,000m 28:09.6 2:48.9 View workout
03/27/23 2,026m 11:15.7 2:46.7 View workout
03/21/23 1,845m 10:03.9 2:43.6 View workout
03/21/23 2,086m 11:00.0 2:38.1

v3:00/3:00r...5

 View workout
03/21/23 2,023m 11:09.4 2:45.4 View workout
03/20/23 5,548m 30:00.0 2:42.2 View workout
03/20/23 2,000m 11:37.5 2:54.3 View workout
03/15/23 316m 2:13.8 3:31.7 View workout
03/15/23 5,000m 26:40.3 2:40.0 View workout
03/15/23 2,025m 11:37.0 2:52.0 View workout
03/14/23 2,337m 12:00.0 2:34.0 View workout
03/14/23 1,024m 5:58.8 2:55.1 View workout
03/13/23 283m 2:04.2 3:39.4 View workout