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Sep 13 Strength and Fitness: The 401K for Your Body
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Traci Chamberlain

Log

Date Distance Time Pace Comments Action
03/03/23 508m 3:41.3 3:37.8 View workout
03/03/23 2,000m 10:43.6 2:40.9 View workout
03/03/23 2,825m 16:00.0 2:49.9 View workout
03/03/23 1,024m 6:02.9 2:57.1 View workout
03/02/23 300m 2:15.3 3:45.5 View workout
03/02/23 8,000m 46:39.2 2:54.9 View workout
03/02/23 1,028m 6:28.8 3:09.1 View workout
02/27/23 1,020m 5:39.1 2:46.2 View workout
02/27/23 3,000m 14:48.3 2:28.0 View workout
02/27/23 1,040m 6:44.0 3:14.2 View workout
02/26/23 10,000m 57:20.1 2:52.0

v4000m/3:00r...4

 View workout
02/26/23 1,023m 6:18.3 3:04.8 View workout
02/25/23 7,500m 40:51.5 2:43.4 View workout
02/25/23 1,551m 10:00.0 3:13.4 View workout
02/24/23 5,000m 26:59.8 2:41.9 View workout
02/24/23 1,669m 10:00.0 2:59.7 View workout
02/22/23 5,429m 30:00.0 2:45.7

v10:00/5:00r...3

 View workout
02/21/23 3,750m 19:52.9 2:39.0

750 m/3:00r

 View workout
02/21/23 1,358m 10:00.0 3:40.9 View workout
02/20/23 294m 2:04.1 3:31.0 View workout