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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Traci Chamberlain

Log

Date Distance Time Pace Comments Action
04/30/23 1,475m 10:00.0 3:23.3 View workout
04/28/23 5,491m 30:00.0 2:43.9 View workout
04/27/23 339m 2:12.0 3:14.6 View workout
04/27/23 2,000m 9:42.4 2:25.6

personal best

 View workout
04/27/23 1,052m 6:00.0 2:51.1 View workout
04/27/23 1,491m 10:00.0 3:21.2 View workout
04/26/23 4,000m 21:20.5 2:40.0 View workout
04/26/23 2,000m 11:29.9 2:52.4 View workout
04/24/23 2,515m 12:00.0 2:23.1 View workout
04/24/23 889m 4:30.0 2:31.8 View workout
04/24/23 1,677m 10:00.0 2:58.8 View workout
04/23/23 5,500m 29:56.1 2:43.2

v1000m/4:00r...4

 View workout
04/23/23 1,720m 10:00.0 2:54.4 View workout
04/21/23 4,000m 20:47.2 2:35.9 View workout
04/21/23 2,000m 12:11.8 3:02.9 View workout
04/19/23 3,000m 15:25.2 2:34.2 View workout
04/19/23 1,492m 10:00.0 3:21.0 View workout
04/18/23 2,975m 15:00.0 2:31.2 View workout
04/18/23 1,439m 10:00.0 3:28.4 View workout
04/17/23 2,000m 10:19.6 2:34.9 View workout