Traci Chamberlain

Log

Date Distance Time Pace Comments Action
09/13/23 1,000m 6:30.4 3:15.2 View workout
09/11/23 277m 2:26.5 4:24.4 View workout
09/11/23 3,195m 16:00.0 2:30.2

w2-1

View workout
09/11/23 1,000m 7:27.7 3:43.8 View workout
09/08/23 167m 1:22.8 4:07.9 View workout
09/08/23 3,253m 16:00.0 2:27.5

w1-4

View workout
09/08/23 1,000m 7:06.4 3:33.2 View workout
09/06/23 169m 1:31.3 4:30.1 View workout
09/06/23 4,512m 23:00.0 2:32.9

w1-3

View workout
09/06/23 1,000m 7:05.8 3:32.9 View workout
09/05/23 246m 2:05.0 4:14.0 View workout
09/05/23 3,558m 18:00.0 2:31.7

w1-2

View workout
09/05/23 1,000m 6:09.0 3:04.5 View workout
09/04/23 471m 3:43.8 3:57.5 View workout
09/04/23 2,910m 15:00.0 2:34.6

week 1 baseline test

View workout
09/04/23 1,000m 6:34.3 3:17.1 View workout
08/30/23 249m 2:06.3 4:13.6 View workout
08/30/23 2,936m 15:00.0 2:33.2 View workout
08/30/23 1,012m 6:48.0 3:21.5 View workout
08/28/23 3,250m 18:10.2 2:47.7 View workout