Traci Chamberlain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
1,000m |
6:30.4 |
3:15.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
277m |
2:26.5 |
4:24.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,195m |
16:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,000m |
7:27.7 |
3:43.8 |
RowErg |
Hwt |
View workout
|
09/08/23 |
167m |
1:22.8 |
4:07.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,253m |
16:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,000m |
7:06.4 |
3:33.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
169m |
1:31.3 |
4:30.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,512m |
23:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
7:05.8 |
3:32.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
246m |
2:05.0 |
4:14.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,558m |
18:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
6:09.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
471m |
3:43.8 |
3:57.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,910m |
15:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
6:34.3 |
3:17.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
249m |
2:06.3 |
4:13.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,936m |
15:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,012m |
6:48.0 |
3:21.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,250m |
18:10.2 |
2:47.7 |
RowErg |
Hwt |
View workout
|