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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Traci Chamberlain

Log

Date Distance Time Pace Comments Action
09/06/23 169m 1:31.3 4:30.1 View workout
09/06/23 4,512m 23:00.0 2:32.9

w1-3

 View workout
09/06/23 1,000m 7:05.8 3:32.9 View workout
09/05/23 246m 2:05.0 4:14.0 View workout
09/05/23 3,558m 18:00.0 2:31.7

w1-2

 View workout
09/05/23 1,000m 6:09.0 3:04.5 View workout
09/04/23 471m 3:43.8 3:57.5 View workout
09/04/23 2,910m 15:00.0 2:34.6

week 1 baseline test

 View workout
09/04/23 1,000m 6:34.3 3:17.1 View workout
08/30/23 249m 2:06.3 4:13.6 View workout
08/30/23 2,936m 15:00.0 2:33.2 View workout
08/30/23 1,012m 6:48.0 3:21.5 View workout
08/28/23 3,250m 18:10.2 2:47.7 View workout
08/28/23 2,000m 10:39.0 2:39.7 View workout
06/20/23 5,487m 27:50.2 2:32.1 View workout
06/20/23 2,000m 13:03.7 3:15.9 View workout
06/19/23 3,000m 15:01.0 2:30.1 View workout
06/19/23 1,900m 11:37.5 3:03.5 View workout
06/06/23 3,072m 16:00.0 2:36.2 View workout
06/06/23 2,000m 12:19.3 3:04.8 View workout