Traci Chamberlain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/23 |
1,000m |
7:20.3 |
3:40.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
168m |
1:23.1 |
4:07.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,258m |
26:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,000m |
6:42.2 |
3:21.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,227m |
32:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,000m |
6:52.8 |
3:26.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,860m |
18:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,523m |
10:00.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,677m |
30:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,532m |
10:00.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,446m |
23:00.0 |
2:35.1 |
RowErg |
Hwt |
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|
10/09/23 |
1,462m |
10:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,551m |
18:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,000m |
12:48.1 |
3:12.0 |
RowErg |
Hwt |
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|
10/04/23 |
4,620m |
24:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,000m |
6:31.6 |
3:15.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,793m |
36:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,015m |
6:17.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,092m |
21:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,019m |
7:08.3 |
3:30.1 |
RowErg |
Hwt |
View workout
|