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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Maukstad

Log

Date Distance Time Pace Comments Action
09/06/21 4,750m 20:06.9 2:07.0 View workout
09/03/21 4,750m 20:09.0 2:07.2 View workout
09/01/21 4,786m 20:07.8 2:06.1 View workout
08/29/21 1,084m 5:30.0 2:32.2 View workout
08/28/21 6,870m 30:06.6 2:11.4 View workout
08/22/21 1,060m 5:30.0 2:35.6 View workout
08/19/21 6,928m 30:06.6 2:10.3 View workout
08/15/21 1,073m 6:00.0 2:47.7 View workout
08/12/21 6,932m 30:07.1 2:10.3 View workout
08/08/21 1,058m 6:00.0 2:50.1 View workout
08/07/21 6,872m 30:08.9 2:11.6 View workout
08/01/21 1,020m 5:30.0 2:41.7 View workout
08/01/21 3,162m 20:20.0 3:12.9 View workout
07/30/21 6,813m 30:06.7 2:12.5 View workout
07/24/21 1,076m 6:00.0 2:47.2 View workout
07/23/21 3,979m 25:08.5 3:09.5 View workout
07/22/21 6,897m 30:08.3 2:11.0 View workout
07/18/21 1,077m 6:30.0 3:01.0 View workout
07/16/21 6,801m 30:08.2 2:12.9 View workout
07/11/21 1,084m 6:00.0 2:46.0 View workout