Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,164m |
10:14.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
41:26.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,904m |
14:08.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,086m |
8:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,146m |
5:05.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,208m |
20:28.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,200m |
31:12.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,643m |
8:08.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,351m |
6:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,117m |
21:03.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
844m |
3:30.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,893m |
13:51.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
361m |
1:30.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,204m |
22:16.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
833m |
4:14.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
120m |
0:36.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
7,635m |
35:07.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,381m |
11:38.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|