Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
133m |
0:40.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
119m |
0:30.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,263m |
14:25.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,263m |
14:25.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,778m |
7:38.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,871m |
13:37.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,503m |
12:03.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
861m |
4:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,126m |
5:08.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,354m |
16:05.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
880m |
4:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,164m |
10:14.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
41:26.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,904m |
14:08.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,086m |
8:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|