Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
544m |
2:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
85m |
0:30.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,208m |
20:44.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,647m |
16:29.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,017m |
7:30.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
7:32.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
489m |
2:09.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,199m |
10:05.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
595m |
2:36.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
652m |
2:44.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,571m |
11:59.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,187m |
5:05.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,184m |
5:08.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,175m |
5:04.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,176m |
5:04.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,140m |
5:05.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|