Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
3,229m |
15:03.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,345m |
6:53.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
8,288m |
40:04.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
873m |
4:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,948m |
10:07.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,594m |
33:19.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,420m |
33:06.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
7,031m |
31:11.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,465m |
31:06.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,234m |
30:45.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|