Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
507m |
2:32.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
417m |
2:04.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,000m |
3:34.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,424m |
15:06.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,263m |
15:07.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,148m |
4:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
217m |
1:05.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,528m |
15:09.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,643m |
12:12.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
19:05.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
628m |
2:42.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,356m |
15:08.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,781m |
10:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
434m |
2:04.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,180m |
5:10.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,655m |
11:56.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|