Ryan Barnfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
19:48.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,000m |
11:15.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,821m |
12:21.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
196m |
1:18.3 |
3:19.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
19:31.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/28/23 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
19:16.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
37m |
0:11.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|