Ryan Barnfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
5,000m |
19:25.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,000m |
19:22.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
19:25.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,000m |
19:36.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
19:34.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:22.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|