Brian Staton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
4,476m |
19:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,104m |
8:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
14:40.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,891m |
16:40.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
8,000m |
35:19.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,066m |
17:30.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/28/24 |
3,750m |
15:51.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/24/24 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,814m |
21:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,076m |
8:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,530m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,688m |
16:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,087m |
12:43.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,892m |
12:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,786m |
21:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,519m |
10:43.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,722m |
21:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,249m |
14:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,737m |
16:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,755m |
21:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|