Brian Staton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
4,786m |
21:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,746m |
16:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
15:00.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,717m |
25:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,487m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
21:38.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
12:42.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,551m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,496m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,397m |
24:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,769m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,514m |
11:41.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,513m |
11:23.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,433m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,513m |
20:18.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,467m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,016m |
22:31.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
12:45.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,016m |
22:49.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|