Brian Staton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
2,515m |
10:38.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
4,016m |
18:46.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,017m |
27:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
4,519m |
20:30.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,019m |
18:10.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
3,214m |
15:01.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,514m |
20:09.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,626m |
30:03.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,767m |
16:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,513m |
20:48.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,020m |
22:39.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,016m |
23:25.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
10:11.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,513m |
7:31.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
17:24.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,017m |
27:41.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,019m |
22:49.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,522m |
11:00.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|