Brian Staton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
4,014m |
17:57.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
9:55.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,014m |
22:47.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
4,514m |
20:04.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,018m |
22:22.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
14:35.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,519m |
24:56.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,514m |
11:45.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,515m |
10:38.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
4,016m |
18:46.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,017m |
27:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
4,519m |
20:30.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,019m |
18:10.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
3,214m |
15:01.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,514m |
20:09.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,626m |
30:03.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,767m |
16:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,513m |
20:48.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|