Brian Staton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
5,000m |
21:12.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
16:30.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,699m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,027m |
17:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
10:06.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,011m |
12:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,407m |
19:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,997m |
12:01.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,145m |
14:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,166m |
18:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,759m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,054m |
17:30.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,684m |
16:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,786m |
21:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,746m |
16:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
15:00.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,717m |
25:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,487m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|