Concept2 Logbook | Log for Brian Staton

Brian Staton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/03/22	4,522m	20:56.2	2:18.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
03/02/22	2,520m	11:19.7	2:14.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/24/22	3,519m	16:20.2	2:19.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/23/22	2,520m	11:18.5	2:14.6	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/21/22	2,518m	11:31.9	2:17.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/18/22	3,023m	13:42.2	2:15.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/17/22	3,024m	14:01.9	2:19.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/15/22	2,009m	9:20.3	2:19.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/13/22	272m	1:08.9	2:06.6	RowErg	Hwt		View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8