Brian Staton
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/20/23 |
4,518m |
20:41.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
3,518m |
16:02.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
4,515m |
20:42.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
2,516m |
10:53.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/11/23 |
3,020m |
13:24.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
2,516m |
10:55.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 08/12/22 |
2,522m |
11:22.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 08/08/22 |
3,517m |
16:09.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 07/25/22 |
3,519m |
16:56.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
| 06/09/22 |
4,323m |
20:06.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
| 05/13/22 |
3,523m |
15:55.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 05/11/22 |
4,318m |
20:13.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 05/04/22 |
4,522m |
21:03.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
| 04/30/22 |
5,022m |
23:01.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
| 04/28/22 |
3,517m |
15:56.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 04/26/22 |
3,019m |
13:25.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 04/22/22 |
2,520m |
10:53.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
| 04/21/22 |
4,022m |
17:55.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 04/20/22 |
4,019m |
18:22.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 04/15/22 |
2,525m |
11:03.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
