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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Laura Jeffrey

Log

Date Distance Time Pace Comments Action
01/01/25 10,000m 48:14.9 2:24.7 View workout
12/30/24 15,021m 1:10:04.1 2:19.9 View workout
12/27/24 12,610m 1:00:00.0 2:22.7 View workout
12/24/24 12,104m 58:00.0 2:23.7 View workout
12/22/24 12,009m 1:00:08.4 2:30.2 View workout
12/17/24 5,000m 24:35.3 2:27.5 View workout
12/07/24 5,010m 26:28.8 2:38.5 View workout
12/07/24 3,872m 20:20.8 2:37.6 View workout
12/04/24 6,036m 30:00.0 2:29.1 View workout
12/03/24 3,699m 18:00.0 2:25.9 View workout
12/02/24 6,494m 30:00.0 2:18.5 View workout
11/30/24 12,532m 1:00:00.0 2:23.6 View workout
11/29/24 6,325m 30:00.0 2:22.2 View workout
11/27/24 6,444m 32:00.0 2:28.9 View workout
11/25/24 5,958m 30:00.0 2:31.0 View workout
11/24/24 11,995m 58:00.0 2:25.0 View workout
11/23/24 11,514m 1:00:00.0 2:36.3 View workout
11/18/24 6,029m 30:00.0 2:29.2 View workout
11/17/24 5,657m 30:00.0 2:39.0 View workout
11/16/24 10,000m 48:30.8 2:25.5 View workout