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Oct 16 Starting Your Workout: Warming-Up 
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Laura Jeffrey

Log

Date Distance Time Pace Comments Action
03/12/24 6,382m 30:00.0 2:21.0 View workout
03/10/24 9,941m 45:00.0 2:15.8 View workout
03/07/24 1,000m 4:07.9 2:03.9 View workout
03/07/24 1,996m 10:00.0 2:30.3 View workout
03/06/24 6,445m 30:00.0 2:19.6 View workout
03/05/24 6,165m 30:00.0 2:25.9 View workout
02/29/24 5,157m 25:00.0 2:25.4 View workout
02/28/24 5,480m 25:00.0 2:16.8 View workout
02/27/24 4,054m 18:14.0 2:14.9 View workout
02/26/24 5,000m 22:15.3 2:13.5 View workout
02/25/24 10,000m 47:54.9 2:23.7 View workout
02/18/24 42,195m 3:14:44.6 2:18.4 View workout
02/15/24 5,091m 25:00.0 2:27.3 View workout
02/13/24 5,276m 25:00.0 2:22.1 View workout
02/12/24 10,000m 45:55.1 2:17.7 View workout
02/08/24 6,577m 30:00.0 2:16.8 View workout
02/07/24 4,577m 21:00.0 2:17.6 View workout
02/06/24 5,022m 25:00.0 2:29.3 View workout
02/03/24 9,999m 44:27.3 2:13.3 View workout
02/01/24 4,820m 21:43.2 2:15.1 View workout