Laura Jeffrey

Log

Date Workout Score Ave Comments Action
09/07/25 10x1000m/2:00r 43:55.3 2:11.7 View workout
09/06/25 2x30:00/2:00r 12,148m 2:28.1 View workout
09/05/25 4x5:00/1:00r 4,333m 2:18.4 View workout
09/03/25 v3:00/r...6 3,934m 2:17.2 View workout
09/02/25 v6:00/1:00r...6 4,335m 2:25.3 View workout
09/01/25 30:00 6,449m 2:19.5 View workout
08/31/25 2x20:00/2:00r 8,191m 2:26.5 View workout
08/30/25 v3:00/r...12 6,236m 2:24.3 View workout
08/29/25 v2:00/r...12 5,262m 2:16.8 View workout
08/28/25 2x15:00/2:00r 6,011m 2:29.7 View workout
08/27/25 v2:00/r...20 6,339m 2:21.9 View workout
08/26/25 v6:00/1:00r...6 4,622m 2:16.3 View workout
08/21/25 v5:00/1:30r...6 6,663m 2:15.0 View workout
08/20/25 v5:00/r...22 6,114m 2:27.2 View workout
08/16/25 3x20:00/2:00r 11,909m 2:31.1 View workout
08/13/25 2x15:00/2:00r 5,885m 2:32.9 View workout
07/27/25 2x20:00/2:00r 8,212m 2:26.1 View workout
07/25/25 30:00 6,411m 2:20.3 View workout
07/24/25 v5:00/r...16 5,597m 2:24.7 View workout
07/23/25 30:00 5,834m 2:34.2 View workout
07/04/25 v7:00/1:00r...7 6,175m 2:16.0 View workout
07/02/25 3x20:00/2:00r 12,116m 2:28.5 View workout
07/01/25 30:00 6,089m 2:27.8 View workout
06/25/25 20:00 4,086m 2:26.8 View workout
06/25/25 20:01 4,224m 2:22.2 View workout