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Laura Jeffrey

Log

Date Workout Score Ave Comments Action
10/04/25 2x30:00/1:00r 12,352m 2:25.7 View workout
10/03/25 v7:00/1:00r...6 5,709m 2:16.7 View workout
10/02/25 v15:00/2:00r...2 6,592m 2:16.5 View workout
10/01/25 v3:00/r...9 5,810m 2:19.4 View workout
09/28/25 1:00:00 13,193m 2:16.4 View workout
09/27/25 v8:00/r...12 12,775m 2:20.9 View workout
09/26/25 v2:00/r...16 5,144m 2:19.9 View workout
09/25/25 v5:00/0:30r...2 5,973m 2:17.0 View workout
09/24/25 v15:00/2:00r...3 6,582m 2:16.7 View workout
09/23/25 v4:00/1:00r...11 3,779m 2:09.5 View workout
09/22/25 8000m 39:24.1 2:27.7 View workout
09/21/25 1:00:00 12,557m 2:23.3 View workout
09/20/25 4x5000m/4:00r 1:33:07.5 2:19.6 View workout
09/19/25 29:00.0 5,839m 2:28.9

3 x 3'@ 18, 3'@ 20, 3'@ 22 / 1'r

 View workout
09/18/25 v5:00/r...5 4,957m 2:19.1 View workout
09/17/25 20:00 3,891m 2:34.2 View workout
09/16/25 v6:00/1:00r...6 4,570m 2:17.8 View workout
09/15/25 6000m 31:34.8 2:37.9 View workout
09/14/25 v10:00/1:00r...5 10,043m 2:18.8 View workout
09/13/25 v4:00/r...30 15,613m 2:24.1 View workout
09/12/25 v5:00/r...17 5,892m 2:27.6 View workout
09/11/25 5x5:00/1:30r 5,620m 2:13.4 View workout
09/10/25 v6:00/1:00r...6 4,320m 2:25.8 View workout
09/09/25 v3:00/r...9 5,618m 2:24.1 View workout
09/08/25 30:00 5,635m 2:39.7 View workout