Laura Jeffrey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
5,480m |
25:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/27/24 |
4,054m |
18:14.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,000m |
22:15.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/25/24 |
10,000m |
47:54.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/18/24 |
42,195m |
3:14:44.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/15/24 |
5,091m |
25:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,276m |
25:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/12/24 |
10,000m |
45:55.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/08/24 |
6,577m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/07/24 |
4,577m |
21:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/06/24 |
5,022m |
25:00.0 |
2:29.3 |
RowErg |
Lwt |
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|
02/03/24 |
9,999m |
44:27.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/01/24 |
4,820m |
21:43.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/31/24 |
4,766m |
22:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
4,286m |
20:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/29/24 |
7,307m |
35:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/27/24 |
32,327m |
2:30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/27/24 |
518m |
2:26.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/21/24 |
32,000m |
2:28:18.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/19/24 |
8,211m |
40:04.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|