Laura Jeffrey
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
05/07/24 |
6,435 |
30:00.0 |
2:19.8 |
RowErg |
View workout
|
04/30/24 |
4,142 |
20:00.0 |
2:24.8 |
RowErg |
View workout
|
04/26/24 |
4,085 |
22:00.0 |
2:13.1 |
RowErg |
View workout
|
04/25/24 |
4,788 |
27:00.0 |
2:13.3 |
RowErg |
View workout
|
04/24/24 |
6,263 |
38:00.0 |
2:10.7 |
RowErg |
View workout
|
04/23/24 |
6,440 |
30:00.0 |
2:19.7 |
RowErg |
View workout
|
04/20/24 |
32,000 |
2:29:08.3 |
2:19.8 |
RowErg |
View workout
|
04/18/24 |
5,356 |
25:00.0 |
2:20.0 |
RowErg |
View workout
|
04/16/24 |
6,230 |
30:00.0 |
2:24.4 |
RowErg |
View workout
|
04/13/24 |
25,000 |
1:55:28.9 |
2:18.5 |
RowErg |
View workout
|
04/12/24 |
10,749 |
50:00.0 |
2:19.5 |
RowErg |
View workout
|
04/09/24 |
5,000 |
24:18.3 |
2:25.8 |
RowErg |
View workout
|
04/07/24 |
13,185 |
1:00:00.0 |
2:16.5 |
RowErg |
View workout
|
04/05/24 |
7,013 |
44:00.0 |
2:08.8 |
RowErg |
View workout
|
04/04/24 |
10,078 |
50:00.0 |
2:29.0 |
RowErg |
View workout
|
04/02/24 |
9,360 |
45:00.0 |
2:24.2 |
RowErg |
View workout
|
03/28/24 |
6,263 |
30:00.0 |
2:23.7 |
RowErg |
View workout
|
03/26/24 |
5,748 |
35:00.0 |
2:09.5 |
RowErg |
View workout
|
03/24/24 |
14,185 |
1:00:00.0 |
2:06.8 |
RowErg |
View workout
|
03/22/24 |
12,500 |
59:10.0 |
2:22.0 |
RowErg |
View workout
|
03/21/24 |
12,500 |
1:02:20.8 |
2:29.6 |
RowErg |
View workout
|
03/20/24 |
10,136 |
55:01.4 |
2:30.0 |
RowErg |
View workout
|
03/17/24 |
30,000 |
2:25:29.4 |
2:25.4 |
RowErg |
View workout
|
03/16/24 |
10,000 |
46:11.4 |
2:18.5 |
RowErg |
View workout
|
03/14/24 |
4,610 |
25:00.0 |
2:14.8 |
RowErg |
View workout
|