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Giovanni De Bona

Log

Date Workout Score Ave Comments Action
09/08/24 3:52 790m 2:26.9 View workout
09/06/24 5500m 22:56.8 2:05.1 View workout
09/06/24 2:37 514m 2:33.1 View workout
09/05/24 1:21 229m 2:57.7 View workout
09/05/24 4x750m/2:00r 11:18.5 1:53.0 View workout
09/05/24 5:00 1,100m 2:16.4 View workout
09/03/24 4:46 1,030m 2:18.9 View workout
09/02/24 5500m 23:05.7 2:05.9 View workout
08/31/24 5000m 21:00.8 2:06.0 View workout
08/27/24 6x500m/2:00r 11:19.3 1:53.2 View workout
08/26/24 5000m 21:12.9 2:07.2 View workout
08/24/24 4763m 27:34.1 2:53.6 View workout
08/21/24 3x6:00/3:00r 4,169m 2:09.5 View workout
08/19/24 4x4:00/2:00r 3,928m 2:02.1 View workout
08/17/24 6x2:00/1:00r 2,987m 2:00.5 View workout
05/14/23 5x500m/1:00r 11:30.6 2:18.1 View workout
05/03/23 21:47 4,537m 2:24.0 View workout
04/29/23 2000m 9:57.7 2:29.4 View workout
04/29/23 4x250m/1:30r 3:27.0 1:43.5 View workout
04/29/23 v5:00/2:00r...5 5,014m 2:05.6 View workout
04/29/23 v5:00/2:00r...1 1,289m 1:56.3 View workout
04/21/23 v1000m/1:00r...3 2,133m 2:08.4 View workout
04/12/23 6000m 25:42.5 2:08.5

6000 m

 View workout
04/06/23 7:46 713m 2:38.5 View workout
04/06/23 v500m/2:00r...3 1,200m 1:58.0 View workout