Giovanni De Bona

Log

Date Workout Score Ave Comments Action
11/15/24 11:00 2,858m 1:55.4 View workout
11/15/24 10:49 2,441m 2:12.9 View workout
11/13/24 5500m 23:03.3 2:05.7 View workout
11/11/24 3:16 718m 2:16.4 View workout
11/10/24 10000m 44:21.3 2:13.0 View workout
11/08/24 5000m 20:24.9 2:02.4 View workout
11/07/24 2:24 475m 2:32.1 View workout
11/07/24 6x500m/2:00r 10:59.6 1:49.9 View workout
11/07/24 2:10 490m 2:12.8 View workout
11/05/24 5000m 21:21.7 2:08.1 View workout
11/05/24 1:46 384m 2:18.2 View workout
11/01/24 45:00 9,872m 2:16.7 View workout
10/30/24 3186m 20:41.4 3:14.8 View workout
10/09/24 2x250m/0:45r 1:43.7 1:43.7 View workout
10/09/24 1:28 393m 1:52.9 View workout
10/09/24 250m 0:41.9 1:23.8 View workout
10/09/24 1760m 8:39.4 2:27.5 View workout
10/07/24 297m 1:19.5 2:13.8 View workout
10/07/24 1:00 247m 2:01.4 View workout
10/07/24 250m 0:42.4 1:24.8 View workout
10/07/24 4:40 1,009m 2:19.1 View workout
10/05/24 187m 0:54.2 2:24.9 View workout
09/28/24 7000m 29:22.8 2:05.9 View workout
09/28/24 213m 1:15.0 2:56.0 View workout
09/25/24 4x800m/2:00r 11:57.1 1:52.0 View workout