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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giovanni De Bona

Log

Date Distance Time Pace Comments Action
09/09/24 6,000m 25:05.0 2:05.4 View workout
09/08/24 790m 3:52.2 2:26.9 View workout
09/06/24 5,500m 22:56.8 2:05.1 View workout
09/06/24 514m 2:37.4 2:33.1 View workout
09/05/24 229m 1:21.4 2:57.7 View workout
09/05/24 3,000m 11:18.5 1:53.0 View workout
09/05/24 1,100m 5:00.2 2:16.4 View workout
09/03/24 1,030m 4:46.2 2:18.9 View workout
09/02/24 5,500m 23:05.7 2:05.9 View workout
08/31/24 5,000m 21:00.8 2:06.0 View workout
08/27/24 3,000m 11:19.3 1:53.2 View workout
08/26/24 5,000m 21:12.9 2:07.2 View workout
08/24/24 4,763m 27:34.1 2:53.6 View workout
08/21/24 4,169m 18:00.0 2:09.5 View workout
08/19/24 3,928m 16:00.0 2:02.1 View workout
08/17/24 2,987m 12:00.0 2:00.5 View workout
05/14/23 2,500m 11:30.6 2:18.1 View workout
05/03/23 4,537m 21:47.1 2:24.0 View workout
04/29/23 2,000m 9:57.7 2:29.4 View workout
04/29/23 1,000m 3:27.0 1:43.5 View workout